What people are saying.
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"I am absolutely loving Maleny Vibes Pilates with Elise. I feel like I am getting stronger with every lesson. I just find the exercises so efficient!! I can already see it strengthen my every day life. I can see how it is helping my yoga practice, I am so much stronger and even more flexible. The best thing about Pilates is the self talk. I can hear not only Elise, but myself cheering me on- “you’ve totally got this! You can do hard things!!” When we step out of our comfort zone, that’s when the magic happens."
—Rachael
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"2 years ago I sustained a neck injury that left me with Neuralgia (nerve pain running down my body). It has been a long journey of recovery but as my healing progressed I needed to move and strengthen my body again. Reformer Pilates was suggested to me as gentle, effective and supportive practice. Elise and her Pilates have nurtured me back into exercise and renewed my confidence in my body’s ability to move. I am so grateful."
— Emily
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"My journey with Pilates. Pilates has always been something of interest to me. And after my first session I was hooked! It has helped me feel confident and strong 💪. I often walk away in amazement about what my body can do in the classes. All the different moves I can achieve that I never thought I could! It’s also a great thing to do along side strength training it’s had improved my range of movement and my core strength has improved a lot. I also love how things can be modified for any level of experience. Every time I leave Pilates I feel taller stronger and happy."
—Jess
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“I have had a few back problem issues lately and my balance has deteriorated in the last couple of years. I really wanted to get stronger and improve my balance. I have been going to Vibes a couple of times a week and I can really feel my core starting to strengthen. Elise is a wonderful teacher and she manages to increase the intensity of our class each week."
— Helen
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"I'm only one month into my journey with pilates and absolutely loving it. After almost a year's break from formal exercise, I had got myself into a negative thought spiral about my body. Failed IVF cycles and medications had impacted my thoughts; my body wasn't working the way it should. After a recommendation, I started with Maleny Vibes Pilates and in a short time, I am feeling more positive, stronger and remembering to love my body. Elise is super motivating and so much fun to spend time with. She has helped me trust my body, learning to push myself to do moves I never knew I could do. I look forward to every session!"
—Lizzie
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"A minimum of 5 years doing no exercise at all. Always having a reason not to. Prioritising everything and everyone else, before me. Couple that with the fear of trying something new, rocking up somewhere for the first time, it can be intimidating. Held my breath and took a leap of faith and….. That was the exact opposite of how I felt my first session with Elise.. I was instead met with a warm, bubbly, welcoming vibe which promotes ‘acceptance’ of both ourself and others regardless of age, gender, size, shape, fitness level. If I’m honest (and ashamed to say) exercise for me has always been focused on improving the way I look 🥴but I can’t believe in just 3 short months how much stronger I am physically and how much better I feel mentally 🤪I can honestly say I look forward to my sessions, and sharing a giggle with fellow ‘Vibers’ 😊 I feel empowered 💪🏼 Oh and music is 👌🏼too"
— Lisa
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"After having major shoulder surgery at Christmas time and being told by my Surgeon that high impact exercise would no longer be an option for me, I was feeling devastated and defeated, as being active has always been a huge part of my life. So I reached out to Elise, knowing she was studying Pilates, she took me under her wing to help with my rehabilitation and made it her mission to get my shoulder moving again! I was feeling quite apprehensive at first as I couldn’t even wash my hair. Elise knew exactly how to get me started and the improvement each week was truly remarkable! This is where my Pilates journey began. Fast forward to now, I have a fully functioning shoulder and can move my body in ways I didn’t think possible! Not only has Pilates helped heal my body, it has improved my strength, balance and has shown me that you can still have a high intensity workout without impacting your joints! I am now a fully fledged Pilates addict! I love the sense of achievement I feel after a class and always leave feeling energised. I am so grateful to Elise for all that she has done for me and I look forward to continuing my Pilates journey with her into the future, she truly has a gift."
—Deb
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"Let’s just say that since adolescence, I never had a good relationship with ‘sport’ or fitness. I vaguely tried gyms a few times over the years but always felt unsupported, overwhelmed and intimidated. Fast forward to my 40’s I started to feel my strength disappearing. Anxieties started to creep in and the thought of a gym or a fitness class filled me with genuine fear. A dear friend highly recommended Maleny Vibes Pilates it to me. I decided to be brave and booked a one-on-one with Elise. I was scared! This was a huge step for me. During my first session Elise was so supportive and made me feel secure, welcome and capable. I was genuinely shocked at how much I enjoyed it, and unlike traditional workouts I felt so physically supported on the Reformer. I came home to my family that night totally pumped! I immediately booked more classes and haven’t looked back. Each class I have attended I have felt 100% supported by Elise, I have had fun, I am stronger and I have accomplished things I never thought possible! My WHY is how Maleny Vibes Pilates makes me feel. For the first time in my life I feel strong. I feel brave (did I mention how scared I was!?) and more importantly I feel happy. Thank-you Elise and Maleny Vibes Pilates for what you have created, it really has been life changing for me and I can’t recommend it to others enough."
—Jenni
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"Three months ago I was sleeping terribly, tired all the time, skipping meals then eating poorly to make up for it. I also had no motivation to move. Being self conscious of my body after having children and my lack of fitness ment, the thought of going to a gym, potentially being compared to other fitter, stronger, more beautiful bodies, absolutely terrified me. Until I found the incredible group of women at the Maleny Fitness Hub. These women have created a space that is so supporting, uplifting, inclusive and so full of genuine love for what they do. I cried the morning of my first spin class, as I am crying now writing these words. The tears I cry today however are not tears of fear and anxiety, they are tears of appreciation for how far I have come in just a few months. I have gone from one spin class a week, to three pilates, two spin and two 6km walks per week. I feel my body getting stronger everyday. My daughters Mothers day card said how proud she was of her mummy for exercising and being so fit. I truely dont recognise the person I was three months ago. From the moment I walked in the doors of the Maleny Fitness Hub, I was welcomed with open arms, love and encouraged each and every moment. Iam forever grateful to you and the special place you have created."
— Chloe